After a Layoff: Evaluating Your Health Insurance Options
As the economy continues to struggle, an increasing number of people are faced with the unfortunate prospect of losing their job. One of the primary concerns facing the recently unemployed is the loss of health benefits. Here are your options and what you need to know if you are unemployed and need health insurance.

Reduce Stress and Refocus Your Life
With everyone trying to do more with less these days, it is easy to become over-stressed. By introducing creativity, variety and excitement to your day, you can help avoid succumbing to everyday stress. For example, planning meals ahead of time can lead to dinnertime smiles instead of a stressful dinner rush.

Breathe Easy in a Healthier Home
It's one thing to live in a well-kept home, but is it also a healthy place to live? While your home may look sparkling clean to the eye, there are a number of invisible factors that can seriously affect the health of your entire family, and even contribute to a heart attack or stroke. Chief among them is the quality of the air your family breathes while indoors.

New poll shows Americans gaining weight amidst recession
Belts are tightening across the country as the recession lags on. As wallets get flatter, Americans are getting fatter according to one new study.

New football helmet technology aids in concussion reduction
Every football season nearly 35,000 players are admitted to the hospital for head-related injuries. Thousands of other concussions will go undetected at the high school and college football level, often due to the desire for athletes to stay on the field, despite the warning signs. Every player wears a helmet, so why are so many at all levels at risk for traumatic brain injuries?