Tempting summer meals that are healthy and easy to make

Once the warm weather arrives, we are all searching for ways to make our meals not only healthy, but refreshing and delicious. And we all want quick meal options - so that we can spend more time outside enjoying the weather with friends and family and less time in the kitchen.

Traveling smart with diabetes

Medications are part of a daily routine for people with diabetes. In fact, according to the Centers for Disease Control and Prevention (CDC), 87 percent of adults diagnosed with diabetes take either insulin, oral medications or both. For these individuals, traveling requires a bit of extra planning.

Six reasons to see an ear, nose and throat specialist

A range of problems - from sleep apnea to facial paralysis - can be treated with a visit to an ear, nose and throat specialist (or otolaryngologist). If you or a loved one experience any of the following symptoms, consider visiting an ENT specialist to learn if you require special attention and treatment.

What you need to know about safety in healthcare

The Center for Disease Control and Prevention (CDC) is a federal organization under the United States Department of Health and Human Services. This organization acts as a leader in promoting national health and safety, while also partnering with state health departments and other organizations in advocating good health practices. The CDC is based in Atlanta.

Flu season is here: What you need to know

The flu season is here and many consumers have questions about who should be vaccinated and when, especially given the H1N1 flu outbreak last year.

Feeding your baby's potential - supporting your baby's first milestones

Every milestone, no matter how small, is thrilling when you become a parent. Not only are these moments memorable and exciting, but they are also important indicators of your baby's development. Parents can follow these simple tips to support their baby's cognitive and physical development during their first year.

Worried about your tap water? How to fight drinking water contaminants

In many parts of the country, drinking water contaminants may be a real issue. Some drinking water contaminants may be harmful to your health. Others may simply be things you'd really rather not ingest or they could make your water taste bad. There are ways however, you can help to ensure that the water your family drinks is as clean and high quality as possible - without having to turn to bottled water that can be expensive.

Soft water contributes to more comfortable living

Ensuring they drink enough glasses of water each day to be healthy is second nature for most people. But how many think about the advantages of soft water for their families?

Don't let asthma take over your summer

Spring and early summer often pose extra challenges for more than 23 million Americans - including more than 7 million children - who live with asthma. This year may be particularly difficult because plants and trees are producing more pollen and spores than in years past, according to allergy and asthma experts.

Pro racer shows people with diabetes that disease doesn't have to slow them down

When Firestone Indy Lights racecar driver Charlie Kimball roars into town for a race, he's out to prove more than his dominance on the racetrack. He's looking to inspire people with diabetes that nothing, not even their disease, has to slow them down.

What's right for your sight?

Your eyes play a vital role in almost everything you do, and they help you see the world. So it's essential to ensure that you're taking care of your eyes and doing the most you can to keep them at their best. Specifically for contact lens wearers, there are several steps that can help keep eyes healthy, clean and comfortable.

How to keep your morning run healthy - for your feet

Physical activity like running, brisk walking and playing sports can be great for your body; exercise improves cardiovascular health, burns calories and builds muscle strength. Summer is a great time to stay - or get - active, but you still need to take precautions to ensure your exercise routine is also healthy for your feet.