Give Girls a Gift that Gives Back
Every mom knows that parenting girls can be a daunting task, especially around the holidays when their gift lists contain music, dolls and teen queen merchandise that may not be age appropriate. However, there are gifts this holiday season that help moms give their daughters more than just a toy.

Ten Solutions for Guiltless Gobbling
For most Americans, Thanksgiving without turkey is like the Fourth of July without fireworks. That's why it's important not to deprive yourself during holiday meals. The holidays are full of temptations and an occasional treat is fine as long as you make sure to keep short- and long-term health goals in mind.

'Scent-sational' Seasonal Suggestions
Put on some classic Christmas songs and light up your favorite holiday scented candles to create a warm, inviting atmosphere at home. You may find the perfect gift idea is right under your nose, literally.

Ways to Ward Off Holiday Weight Gain
Each year we see it coming. As the holidays head our way, we brace for the weight gain that often results from the traditional sweets of the season. Here are some strategies to help.

Avoiding Holiday Health Struggles
Whether it is out-of-town house guests, battling shoppers, airline delays or feeling the pinch around the waistline, sometimes holiday-related stress can take the joy out of the season. This year, make a point to take control of your stress by maintaining good health habits to kick start a better lifestyle as you enter the New Year.