Health and Fitness - Subjects ranging from keeping fit and healthy to alternative medicine, disabilities, senior health, weight loss and more.
Weight Loss - With more than 60% of all us adults being overweight, there are a lot of people looking to shed pounds these days. Our discussion covers all aspects of loosing weights, from eating helthier to support groups to good exerise habbits. Just remember, no
MayoClinic.com: Counting Calories - Explains the importance of the number of calories in one's diet along with tips for reducing them. (December 20, 2005)
Do You Know the Health Risks of Being Overweight - Explains the many health risks associated with being overweight as well as the positive effects weight loss would have on them. (November, 2004)
Weighing the Evidence in Diet Ads - Article from the FTC explaining different types of false and misleading claims commonly made in weight loss ads. (November, 2004)
