Health and Fitness - Subjects ranging from keeping fit and healthy to alternative medicine, disabilities, senior health, weight loss and more.
Nutrition - Good Nutrition is an important part of staying healthy. Come in and discuss nutrition issues, organizations, resources and other topics like nutrients, dietary options, organic foods and supplements.
Are Detox Diets Safe? [ Teens/Mature Teens ] - Explains what they are, how they work, the benefits, what to watch out for, and who should not try them.
Is Dieting OK for Kids? [ Kids/Teens ] - Explores what types of dieting are--and arent't--safe. Also includes tips for losing weight in a healthy fashion.
