Health and Fitness - Subjects ranging from keeping fit and healthy to alternative medicine, disabilities, senior health, weight loss and more.
Fitness - Working out and keeping fit should be an important part of everyones daily routine. Whether you are looking to discuss aerobics, posture, pilates, running, walking, yogo or other forms of fitness, please come in and join the discussion.
Pilates Movement Space - Offering group fitness classes and individual training in Osaka and Tokyo, with contact details, class schedules, and background information. [English and Japanese]
