Health and Fitness - Subjects ranging from keeping fit and healthy to alternative medicine, disabilities, senior health, weight loss and more.
Fitness - Working out and keeping fit should be an important part of everyones daily routine. Whether you are looking to discuss aerobics, posture, pilates, running, walking, yogo or other forms of fitness, please come in and join the discussion.
FitYou Personal Training - Personal training, small group training and running group clinics in several communities in south-central Ontario. Describes personal and small group coaching packages, and running clinics.
Strolf - Personal training centres offering dynamic stretching programs for improved performance in sports, especially golf. Locations in Toronto, Vaughan, Oakville and Muskoka.
World Record Walk - An event planned for October 3, 2007 to break the Guinness World Record for the largest number of people walking one kilometer at the same time, including sponsors and registration.
