Cholesterol Matters to Your Heart
Everyone knows they should watch their cholesterol, but do you know why? If you have high cholesterol, you may have twice the risk for heart disease -- the number one health problem for both women and men in the United States.

Back-to-School Snacking is a Whole New Bag
The haggling over school snacks and lunches is as old as, well, school lunches. Here are some ideas on how to provide kids with healthy foods they'll want to eat.

Ways to Ward Off Holiday Weight Gain
Each year we see it coming. As the holidays head our way, we brace for the weight gain that often results from the traditional sweets of the season. Here are some strategies to help.

Clint Bowyer on Motorcycle Safety
An increase of motorcycles on the road and the fact that less than half have taken an organized rider education course, indicates a need for increased awareness of proper motorcycle safety.

Working from Home? So Are the Germs
Working from home may provide many benefits, but a break from germs may not be one of them. Why? A recent workplace study revealed that desktops in home offices harbor more bacteria than desktops in traditional offices.