The Key to Healthy Aging for Men
Men are living longer and looking to improve and prolong their health and happiness with preventive steps to achieve a higher quality of life. And with notions of age changing rapidly, the best way to stay healthy is to focus on the whole body.

Top Five Questions Women Have for Life Coaches
Millions of women often wonder how they can continue to juggle it all or wish they remembered who they "used to be" before having a career, kids or both. Life coaches can help women find their way back to what they really want.

Why You Should Get Your Hearing Checked Today
Hearing loss is one of the most common health problems among Americans, with gradual hearing loss affecting millions and often going undetected. No tell-tale signs alert people to changes in their hearing, especially if it progresses slowly. Only a professional hearing screening can determine whether someone is experiencing hearing loss, hearing experts say.

Summer Skin Beauty Essentials
Here are six essentials every woman should keep in her make-up kit this summer to keep skin looking healthy, glowing and gorgeous.

The 5-Percent Plan: Preventing Diabetes and Heart Disease
Want to lower your risk for type 2 diabetes and heart disease? Losing just a few pounds can make a big difference. A study called the Diabetes Prevention Program showed that dropping even just 5 to 10 percent of your weight can prevent or delay diseases like type 2 diabetes. For a 180 pound person, 5 percent is just 9 pounds.