Battling Autism: Could Stomach Woes Be Part of the Problem?
Autism Spectrum Disorder is on the rise, now affecting approximately 1 in 150 children, according to the Centers for Disease Control and Prevention. Research shows that up to 86 percent of children with autism may suffer from gastrointestinal issues.

To Lose Weight, Take a Breakfast Break
You may want to think twice before skipping breakfast. There's ample evidence to show that eating a nutritious, balanced breakfast is a must if you're trying to lose weight and maintain a healthy lifestyle.

A Safe and Simple Solution for Vertigo
Do you ever feel dizzy or lightheaded and have no idea why? The problem could be caused by a common condition called benign paroxysmal positional vertigo (BPPV). For sufferers, there is now a simple solution.

Delicious Ways to Add Whole Grains to Your Diet
Adding whole grains to your diet provides many healthy benefits. Unfortunately, most Americans consume less than one-third of the daily recommended amount. The good news is that there are easy and delicious ways to add whole grains to your menus.

The Dirty Truth About Allergies
There may be no place like home, but for more than 50 million Americans who suffer from allergies(1), there's no place for allergens in the home. Indoor allergens, such as dust mites, mold and pet dander, are more common than people may think. In fact, at any given time, 80 percent of people in the U.S. are exposed to dust mites and 60 percent are exposed to cat or dog dander(2).