Reduce Germs to Stay Healthy Year Round
Germs are prevalent everywhere, from surfaces we touch, to the hands we shake, making us susceptible to sickness all year round. So how can we create a lifestyle that limits germs and helps keep us healthy? Here are some tips for the whole family.

Summer Sunscreen Mistakes, Myths and Solutions
With summer in full swing, we need to be diligent about applying sunscreen before heading outdoors. But is that enough to protect your skin this summer?Nearly half of all Americans will develop skin cancer by the time they're 65, according to the National Cancer Institute. Here are some common summer sunscreen mistakes and myths . . . and their solutions.

Pledge to Make Time for Outdoor Play
Tag, jump-rope and swinging on the jungle gym used to be the staples of kids' afternoons and weekends. While the benefits of free play are well-documented, luring kids away from online gaming, instant messaging and TV is easier said than done. Here's what you need to know about the benefits of kids and free play.

Reducing the Stigma Surrounding Epilepsy
Some of history's most creative minds, including Vincent van Gogh, Ludwig Beethoven, Leo Tolstoy and Lewis Carroll, are believed to have had epilepsy. Now in its sixth year, the "Expressions of Courage" national art contest provides people with epilepsy the opportunity to showcase their talents and their perspectives on living with epilepsy through art.

The Key to Keeping Your Mind and Body Young
Sore muscles, joint pain and mental slowdowns might seem inevitable as you grow older. But what if degeneration wasn't a part of the aging process? Staying active is key for a healthy lifestyle, but what else can you do for your body as it ages?