Don't Let Sun Exposure Make Scars Worse
You diligently apply sunscreen to protect your skin whenever you are outdoors. But did you know that the scrapes and cuts that can accompany outdoor activities require a little extra TLC to ensure the sun doesn't further damage injured skin?

A Great Way to Inspire Your Kids to Stay Active This Summer
Summer break will be here before you know it, and if you're like most parents, you're looking for something constructive for your kids to do. How about signing them up for a kung fu class?

Olympic Cyclist Puts a New Spin on Arthritis Awareness
World Champion cyclist Kristin Armstrong, 34, was diagnosed with osteoarthritis nearly seven years ago. She is now preparing to compete as a cyclist in the upcoming 2008 Summer Olympic Games in Beijing, China. Armstrong is supporting the Arthritis Foundation's annual Arthritis Walk events and Team TripleFlex by sharing her personal success story.

To Manage Your Cholesterol, Know Your Lipid Levels
Are you confused about cholesterol? Wondering which numbers need to go up and which numbers need to go down? If so, you're not alone.

Secrets of Getting More Soy in Your Diet
Registered dietitians and other health care professionals recognize soy for its nutritional benefits. Soy offers an excellent source of cholesterol-free, low-fat protein and is gaining more acceptance in kitchens across America. Here are some easy tips to increase the soy in your diet.