Experts Weigh in on Low-calorie Sweeteners and Weight Gain
Do low-calorie sweeteners cause weight gain? A close look at the clinical research reveals the reality - low-calorie sweeteners are helpful, not harmful, in weight loss and weight management efforts.

Science and Sustainability are the Secrets to Successful Weight Loss
"Sustainability" is the current favorite buzz word of the environmental movement. But what if you applied the concept of sustainability to your weight-loss and health-improvement efforts?

Five Parenting Pointers to Help Provide Your Baby with a Head Start in Life
If you are like many new parents out there, there's nothing you wouldn't do to provide your baby with the best start in life. Time, effort, expense -- no matter what it takes, you are committed to allowing nothing to stand in your child's way.

Make It 160 Degrees for a Safe and Savory Burger
It's that special time of year when home chefs nationwide are heating up the grill and putting their cooking skills to the test, but are their creations safe to eat?

New Guidelines to Help Achieve Optimal Digestive Health
People can manage mild digestive discomfort just by making simple changes in their everyday lives. Here are some tips on how to do it.