DVD : Pilates Complete Sculpt and Tone

Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 0633023660090
Format: Color, DVD-Video, Full Screen, NTSC
Label: Bodywisdom Media
Manufacturer: Bodywisdom Media
Number Of Items: 1
Publisher: Bodywisdom Media
Region Code: 1
Release Date: October 04, 2005
Running Time: 240 minutes
Studio: Bodywisdom Media
Theatrical Release Date: 2005
Sales Rank: 22109

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Editorial Review:

Description:
YOUR NEEDS CHANGE EVERY DAY, SO SHOULD YOUR DVD!

Pilates Complete Sculpt and Tone™ has everything you need to get into the best shape possible. Never before has a single DVD contained such a vast offering of Pilates routines to give you a sculpted, lean physique. These easy-to-use menus allow you to select a workout that fits your scheduling and physical needs. You can choose a workout by either body part (abs, legs, arms, back and glutes) or by type of routine (mat work, circle, weights, balance ball or small ball). No matter what shape you are in now, these customized workouts allow you to work and progress at your own pace.

The Interactive Personal Trainer™ revolutionizes the practice of Pilates in your home. This easy-to-use DVD allows you to select from over 15 workouts that are designed to adapt and fit into any busy lifestyle. Unlike other videos that may contain one or two workouts, this DVD contains over a dozen workouts of varied lengths and purposes. Whether your goals are to get into shape, relieve stress, or become stronger and more flexible, the Interactive Personal Trainer™ will be an invaluable resource for years to come.

Meghan White is a nationally known Pilates and fitness instructor who has been featured in many of the foremost fitness, exercise and style magazines in America. As a certified Pilates Instructor and Personal Trainer, Meghan has trained thousands of people, either one-on-one or in her highly acclaimed Pilates classes, which are captured for the first time on this DVD. Meghan is especially well known for her energetic style of teaching and fun personality.

Customer Reviews

Average Rating: out of 5 stars

Rating:

- Worth buying
I started doing pilates in a community college class this summer. I found it hard to keep it up after the class ended and so decided to get this DVD. Overall, it's pretty good. I've only done mat workouts on it and will update when I try the others.
The exercises for mat workouts are pretty good. It has some exercises we didn't cover in my class and leaves out a bunch, but you can't have everything jam packed in there right? You can mix and match your workout or do an extra long one by doing ... Read More

Rating:

- Challenging workout
This is the best Pilates DVD I've tried. Although, the instructor is a little too happy at times, I really do enjoy her workout method. It is clear and easy to follow. You really "feel the burn" once you're done with this one. Plus, it has many workouts on this one DVD to let you pick and choose what area of your body you want to focus on.

Rating:

- Great exercise dvd!
This is a great dvd! I'm not sure I'd recommend it if you're just starting pilates for the first time because it's more oriented toward an intermediate level and new moves are explained quickly, but for everyone else I would say it's a must have. I love how much variety the dvd gives. I probably use about a quarter or a third of the workouts, and I still never have to do the same workout twice in one week. There are modifications to make the exercises easier or harder, and Megan White is very upbeat ... Read More

Rating:

- Lots of options, but no room to grow
I have mixed feelings about "Pilates Complete Sculpt and Tone", so I'll do a "pro and con" review.

PROS

1. With over 20 different routines, the DVD offers lots of variety and is great value for money. However, the DVD would be even better if you could program it, so you could play two or three routines in a row, rather than going back to the main menu every time.

2. It also provides plenty of use for your toys, like the Pilates circle, weights and balance ball. I ... Read More

Rating:

- Great workout-> loaded with options
I have been using the Body Wisdom Media DVD's for a couple of years, and I can say this is by far the best one. The variety of workouts is great: there are routines under and over 15 minutes- if I'm pressed for time I can at least get something in most days. The use of props- weights, balance ball, pilates ring, and weighted ball keep the routines interesting as there's enough variety to do something different every day of the week. Lastly, I thought I was actually getting pretty strong and developing ... Read More

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